Being vegan is a political decision. Whether it's an action against animal cruelty or a way to cut your carbon footprint, there are tons of benefits to going vegan. But it can seem like a daunting task. What do vegans even eat anyways? Do they get enough protein? This guide will quell questions and dispel myths for activists eager to change their lifestyle. It includes:
What it means to be vegan
Why bother
Myth vs fact
Going the distance
What's a vegan?
The good food box grew out of a desire to create sustainable options to get fresh vegetables and fruits to people who live in poverty. It was first started by the Toronto Food Share.
History
The group saw that food banks were problematic in many ways: people were ashamed about taking charity, the food given was typically over processed and unhealthy and understood that food banks are not a sustainable response to hunger. Instead, Food Share started to explore alternative self-help models for community building and continuous growth, like community gardens and collective kitchens.
The slow food movement tries to change public opinion about food sustainability. Its name is a cheeky homage to the proliferation of fast food throughout the late 1980s. The movement is often symbolized by a snail, a creature that eats and moves extremely slowly. Slow food activists argue that by taking the time to produce high quality food locally, it is healthier, better for the environment and more sustainable.