CUPE's guide Enough Workplace Stress: Organizing for Change is an awesome guide for trainers to use when hosting positive workplace workshops. Add in some discussion, a mind map and this comprehensive primer quickly becomes a way to address stress in any workplace. The guide has a great overview of what workplace stress is and what labour activists can do to fight it. It also includes:

Definitions of stress

Causes of stress

Outcomes of stress

Taking action

Solutions

This 236 page trainer's manual on homelessness and traumatic stress is an extensive outline that covers everything needed to run at least three different workshops. The workshops are divided up into understanding the traumatic stress in experiencing homelessness, creating trauma informed services and incorporation into daily life. Each section should last about three hours. This workshop includes

a full trainer's guide to facilitation

tips for working with different groups

evaluations and checklists

agendas, sample slides, handouts and more!

The basic problem in our search for happiness is that our sources of pleasure are limited. Mantra provides means by which we can expand our pleasure beyond our present limitations. ROAR SOUND is a Mantra Meditation Workshop designed to get you in touch with a pleasure principle that operates beyond the bounds of time and space and emanates from the very innermost part of our being.