Refuge
rabble-rouser-machine
Member: 77
Joined: Nov 10 2008

Yea, I thought the same thing for a long time (about 25 years actually) and then I started getting a double chin and I thought no more of that!  Lucky me my body actually really likes exercise, I think if I had a hard time doing it I would quit to but fortuntely for me as long as I am eating properly my body adjusts really quickly.

My ultimate goal is to get back to what I was doing about 5 or 6 years ago - cycling plus an hour of weight training or circuit training and an hour of yoga/stretching.  Sigh.  I knew I was in shape when one of the little guys I work with (about 4) wanted to run and he ran out of breath before I did!

I just miss the days of when I was a "rural" girl.  I love being able to ride on the roads with nothing but cows and fields and so little traffic you don't have to worry about it at all.  But cycling in the city is a very different experience.  Hopefully I  will find a trail I like soon then it will just start to become routine and I can just relax and enjoy the ride. 


Weather By: clersal (107 replies) January 16, 2009 - 10:48am
  • I will be. I have to go easy By: Boom Boom (Jan 22 2009 - 10:38am)
  • Re: Weather By: Caissa (Jan 22 2009 - 10:29am)
  • Re: Weather By: Boom Boom (Jan 22 2009 - 10:27am)
  • Wore my Crocs to the beach By: old_bolshie (Jan 18 2009 - 11:14pm)
  • It was another gorgeous day By: remind (Jan 18 2009 - 8:49pm)
  • Re: Weather By: Boom Boom (Jan 18 2009 - 2:42pm)
  • Re: Weather By: WendyL (Jan 18 2009 - 1:51pm)
  • Re: Weather By: Boom Boom (Jan 18 2009 - 1:35pm)
  • Yeah, my niece and nephew By: Tommy_Paine (Jan 18 2009 - 11:05am)
  • Tommy_Paine wrote:   But By: Boom Boom (Jan 18 2009 - 10:02am)
  • It's a balmy -10 this By: Tommy_Paine (Jan 18 2009 - 8:58am)
  • Re: Weather By: Michelle (Jan 18 2009 - 8:47am)
  • Re: Weather By: WendyL (Jan 17 2009 - 5:04pm)
  • Re: Weather By: WendyL (Jan 17 2009 - 5:00pm)
  • WendyL wrote: I am By: Boom Boom (Jan 17 2009 - 4:53pm)
  • When our 'normals' for this By: WendyL (Jan 17 2009 - 4:43pm)
  • Finally, after about 6 By: Timebandit (Jan 17 2009 - 11:42am)
  • No, it's an angled roof, By: Boom Boom (Jan 17 2009 - 11:30am)
  • What's your roof situation By: Tommy_Paine (Jan 17 2009 - 11:03am)
  • Tommy_Paine wrote: Boom By: Boom Boom (Jan 17 2009 - 10:48am)
  • The weather's been cold By: Tommy_Paine (Jan 17 2009 - 10:33am)
  • Forecast details for By: Boom Boom (Jan 17 2009 - 10:30am)
  • Quote: I often cycle at 0 By: old_bolshie (Jan 16 2009 - 3:57pm)
  • Re: Weather By: lagatta (Jan 16 2009 - 2:43pm)
  • It is a balmy, bright and By: remind (Jan 16 2009 - 2:28pm)
  • It's a frosty 1 degree By: old_bolshie (Jan 16 2009 - 2:08pm)
  • Yeah, a little scary when By: jas (Jan 16 2009 - 11:43am)
  • jas wrote: Hey, if it's any By: Boom Boom (Jan 16 2009 - 11:33am)
  • Re: Weather By: Caissa (Jan 16 2009 - 11:24am)
  • Re: Weather By: jas (Jan 16 2009 - 10:44am)
  •  It's only -11 here, with By: ElizaQ (Jan 16 2009 - 10:25am)
  • This cold is really By: Boom Boom (Jan 16 2009 - 9:56am)
  • Re: Weather By: Caissa (Jan 15 2009 - 11:25am)
  • Re: Weather By: Timebandit (Jan 15 2009 - 11:19am)
  • Re: Weather By: Boom Boom (Jan 15 2009 - 11:19am)