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Body in motion, spirit at rest

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I spent part of this past weekend attending New York Summer Sling:

a 4 day stage combat workshop sanctioned by the Society of  American Fight Directors (SAFD). Classes are taught by SAFD certified fight directors and teachers from universities and theaters around the country. Class options include introductory instruction in all of our eight weapon disciplines for the stage, unique and specialized experimentation with period fighting styles, and master classes in advanced physical acting techniques" (from the Summer Sling website description).

Despite an incredible lack of sleep and profound anxiety ahead of time, I had one of the most wonderful conference experiences of my life. I am still, 48 hours later, in the throes of profound contentment and joy, brought on in part by getting out of my head for a while (which is good for everyone), in part by being in a constant state of motion (which is great for me personally), but for the most part, by being in the presence of so much... grace of heart and soul.

The people were kind and generous of spirit, all experience levels were welcomed and all attendees were welcomed and encouraged, regardless of background or challenges. There were classes for skilled experts and classes for the neophyte, classes for related skills (blood use and application for the stage, English Dancing), and classes open to everyone (such as "Action and the Camera Parts 1 and 2 (Corey Pierno): Students will experience action design as filmmakers, and will be taken through the process of breaking down a script, putting together a fight scene, camera and shot considerations, and solving unexpected problems"; or "Shaolin Kicks (Michael G. Chin): Students will be taught basic Northern Shaolin Kicks and technique including crescent, instep, round house, cutting, sweeps and spins. Students will also be taken through stretching exercises. This class is open to all experience levels, martial arts training is not required").

These workshops are held in cities across the U.S.A. throughout the year, and you can take just one day if you want to. Obviously, if you have any interest in performing with weapons or staging fights, you would love it.

But so would most of the rest of you.

Are you writing a play or a battle-strewn novel? GO and take the open and/or novice classes, and ask to watch an advanced class in rapier or broadsword or whatever for one of your classtimes. Are you a theatre teacher? GO and take any one of "here's a new way of staging a battle" or "how do you create realistic contemporary violence" classes. Are you a regular person who needs a total immersion get-away that can be very physical, very fun, and very supportive? GO and get rejuvenated! Bring your kindest self, and soak in the learning.

You can also find them on Facebook here.

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