rabble blogs are the personal pages of some of Canada's most insightful progressive activists and commentators. All opinions belong to the writer; however, writers are expected to adhere to our guidelines. We welcome new bloggers -- contact us for details.

A classic way to live, by Cicero

Please chip in to support more articles like this. Support rabble.ca for as little as $5 per month!

Photo: Bradley Weber

If you cultivate the study and practice of wise and decent living, then when you grow old they will yield a rich harvest.

I am fortunate to have a shrewd and insightful mentor guiding me through the aging process. Although he has been dead for more than 2,000 years, the wisdom of the great Roman orator and statesman Marcus Tullius Cicero can still be gleaned and his advice followed.

Thanks to his secretary, Tiro, who invented the first shorthand system, all of Cicero’s major speeches, essays and dialogues were transcribed word-for-word and can be obtained from major booksellers. This treasure trove includes treatises on topics ranging from government and ethics to education and religion. His classic on How to Grow Old, written in 44 BC, a year before he was assassinated by the soldiers of Marc Antony, has charmed and inspired readers down through the ages.

Among his ardent admirers were Saint Augustine, Thomas Jefferson, Benjamin Franklin, and the eminent French philosopher Michel Montaigne, who said that Cicero’s book “gives one an appetite for growing old.”

In his introduction to the Folio Society’s translation of How to Grow Old, professor of classical languages Philip Freeman urges anyone who’s worried about aging to turn to Cicero for a better and brighter outlook on old age. (Although Cicero chose to create an imaginary dialogue between Cato, a previous Roman leader he admired, and two younger friends, the views expressed in the book by Cato are in reality those of Cicero.)

Cicero refutes the description of old age as “a wretched time of inactivity, illness, and paralyzing fear of the closeness of death.” Instead, he maintained, “there is another kind of old age: the peaceful and serene end of a life spent productively, blamelessly, and with grace.”

Four old-age myths

Cicero cites four reasons why people consider old age to be so miserable: “First, because it deprives us of an active life. Second, because it weakens the body. Third, because it deprives us of almost all sensual pleasures. Fourth, because it is not far from death.”

One by one, Cicero examines these four effects of aging. He admits they do happen, but argues that they need not afflict the elderly with sadness and despair. You would have to read his entire dissertation to grasp his reasoning, but at least I can provide the following brief excerpts.

On forced inactivity: “People who say there are no useful activities for old age don’t know what they are talking about. It’s not by strength or speed that great deeds are done, but by wisdom, character, and keen judgment. These qualities are not lacking in old age, but in fact grow richer as time passes. Elders can maintain a sound mind as long as they remain eager to learn and apply themselves.”

On the body and the mind: “Enjoy the blessing of bodily strength while you have it, but don’t mourn when it passes away, any more than a young man should lament the end of boyhood or a mature man the passing of youth. The course of life cannot change. Nature has but a single path and you travel it only once. Each stage of life has its own appropriate qualities, and they are fruits that must be harvested in due season. And as much as we should care for our bodies, we should pay more attention to our minds. For they, like lamps of oil, will grow dim with time if not replenished.”

The pleasures of age: “The most iniquitous curse given to men by nature is sexual desire. From it spring passions of uncontrollable and reckless lust seeking gratification, all too often through rape, adultery, and every other sexual outrage. In the kingdom of self-indulgence, there is no room for decent behaviour. If reason and wisdom do not suffice to make us reject lustful desires, then we should be grateful that old age takes away that craving. And if you no longer yearn for it, you don’t miss it. I find the absence of sexual desire to be quite pleasant. It rewards me with a leisurely old age entirely devoted to knowledge and learning.” 

Death is not to be feared: “When a person grows old, there is no doubt that death cannot be far away. But death is the inevitable end of life for everyone, and can occur at any age. No one can be absolutely sure he or she will be alive another day. Young people are more likely than the elderly to die from accidents or disease, which is why so few of them arrive at old age. What youth longs for –- a long life –- the elderly have already attained. For me, nothing that has an end seems long. For when that end comes, all that came before is gone. All that remains are the good and worthy deeds you have done in your life. We should be content with whatever time we are given to live.”

Cicero’s life was cut short by his assassination at the age of 63, but through his profound and enduring essays and orations he achieved an immortality that still awes and inspires his readers today.

I obtained my copy of How to Grow Old from the Folio Society in England, along with two more of his short books, How to Win an Argument and How to Win an Election.

There are several good biographies of Cicero that are easily available, along with collections of his orations, but to fully appreciate his turbulent career and accomplishments -- especially his struggle for power in Rome against Caesar, Pompey and Crassus -- I recommend a recent trilogy about him written by Robert Harris.

The books are titled Imperium, Lustrum, and Dictator. Granted, they are works of fiction, narrated through Harris by Tiro, but have been acclaimed by historians as meticulously researched and superbly accurate, “written by a master storyteller at the top of his game.” They aren’t difficult to obtain, and I guarantee you will enjoy reading them, if you haven’t already.

Photo: Bradley Weber

Like this article? rabble is reader-supported journalism.


Thank you for reading this story…

More people are reading rabble.ca than ever and unlike many news organizations, we have never put up a paywall – at rabble we’ve always believed in making our reporting and analysis free to all, while striving to make it sustainable as well. Media isn’t free to produce. rabble’s total budget is likely less than what big corporate media spend on photocopying (we kid you not!) and we do not have any major foundation, sponsor or angel investor. Our main supporters are people and organizations -- like you. This is why we need your help. You are what keep us sustainable.

rabble.ca has staked its existence on you. We live or die on community support -- your support! We get hundreds of thousands of visitors and we believe in them. We believe in you. We believe people will put in what they can for the greater good. We call that sustainable.

So what is the easy answer for us? Depend on a community of visitors who care passionately about media that amplifies the voices of people struggling for change and justice. It really is that simple. When the people who visit rabble care enough to contribute a bit then it works for everyone.

And so we’re asking you if you could make a donation, right now, to help us carry forward on our mission. Make a donation today.


We welcome your comments! rabble.ca embraces a pro-human rights, pro-feminist, anti-racist, queer-positive, anti-imperialist and pro-labour stance, and encourages discussions which develop progressive thought. Our full comment policy can be found here. Learn more about Disqus on rabble.ca and your privacy here. Please keep in mind:


  • Tell the truth and avoid rumours.
  • Add context and background.
  • Report typos and logical fallacies.
  • Be respectful.
  • Respect copyright - link to articles.
  • Stay focused. Bring in-depth commentary to our discussion forum, babble.


  • Use oppressive/offensive language.
  • Libel or defame.
  • Bully or troll.
  • Post spam.
  • Engage trolls. Flag suspect activity instead.