This facilitator’s guide contains several workshops to empower girls coming of age by validating and sharing their experiences with menstruation and its commercialization, commodification and stigmatization. The introduction gives tips on how to be a better facilitator as well as how to create a safe space. The guide includes workshops that:

Compare the history of menstruation to modern understandings

Explore puberty rites from around the world

Challenge the corporatization of periods